FITNESS SEMINARS FOR YOUR EMPLOYEES

We organize seminars at your company or at a specific location (hotel, convention center, etc.). We offer a range of formulas, depending on duration and topics, as well as seminars as well as seminars tailored to your needs. All our seminars are built around our 4 pillars of fitness to teach your employees how to regain their full potential. All our programs are designed and validated by our Scientific and Ethical Committee. Each workshop is supervised by our experts who are experienced doctors, coaches or therapists.

Our fitness seminars.
Contact us for a tailor-made offer.

Wellnest Retreats
1/2 day

Starter" seminar to discover the 4 pillars.

1/2 day

Seminar including 3 introductory workshops on the pillars (Sleep, Physical Activity & Meditation) + a meal (Menu in line with our nutritional guide).

Wellnest Retreats
1 day

Master" seminar for advanced application of the 4 pillars.

1 day

Seminar consisting of 4 workshops with practical application of our pillars (Sleep, Physical Activity, Nutrition & Meditation) including a meal at your premises or conference center and designed by our Nutrition Expert.

Wellnest Retreats
2 days

Boost" seminar for complete & lasting mastery of the 4 pillars.

2 days

Seminar in small groups to take account of individual needs, in-depth practical application of the 4 pillars during 8 workshops and 2 meals at your premises or conference center, designed by our Nutrition Expert.

Tailor-made programme

Would you like to organize a tailor-made seminar for your organization?
We'd be delighted to hear from you!
I request a quote

All our seminars offer

Support in 3 stages: pre-seminar questionnaire, seminar, post-seminar follow-up
A holistic experience with theoretical and practical workshops for the 4 interconnected pillars.
The presence of an expert for each pillar throughout the seminar, with the possibility of interaction outside the workshops.
All-inclusive, no-surprise pricing including one or more quality meals coordinated by our Nutrition Expert.

Steps before, during and after your seminar

Wellnest Retreats

They put their trust in us

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