Client case: Lifestyle Assessment & MSD Prevention

Sector: Public administration

Context

  • A public administration body wanted to deploy a health programme focused on preventing musculoskeletal disorders and reducing sedentary behaviour.

Objective

  • Strengthen the health posture and sustainably prevent pain related to ergonomics and lack of physical activity.

Proposed solution

  • Implementation of a MSD programme in 4 stages:

    • Launch conference on postural issues,
    • Small group workshops on ergonomics, muscle awakening, stretching and micro-breaks,
    • Lifestyle Mapping (MDV) with personalised recommendations,
    • Integration of an AI wellness chatbot to send reminders and advice over the weeks.

Impact

  • Better adherence to workplace health issues, and active co-construction of an action plan with HR. The simple routines put in place have been widely adopted by the teams.